Dream guides
These guides are for anyone who wants to get to know their own dreams a little better. Start by catching your dreams in the morning, then give them a simple home in a journal. The last two guides look at the dreams that keep coming back and the ones that frighten you, and at what their images can mean.
The guides
- How to remember your dreamsSmall habits for the night before and the first minute after waking, plus what to write when only a scrap is left.
- How to keep a dream journalWhere to keep it, what to put in each entry and how to read it back. Includes a sample entry.
- Recurring dreams: what they can meanThree questions to ask when a dream keeps coming back, and calm readings of familiar ones like the old school or the childhood home.
- Nightmares: what the most common ones can meanCalm readings of frightening dreams such as being chased, falling or getting lost, and what you can do once you're awake.
Symbol of the day
TicketA ticket is a small piece of paper that says you're allowed in, or allowed to go.
Read more →Dream interpretations are for entertainment.